La mia formazione:
Pratico Meditazione dal 2014 e Hatha Yoga dal 2017
200 ore di Formazione insegnati con la scuola Yoga Vidya Gurukul di Mumbai, certificato Yogapoint
Ritiro di 10 giorni in ashram Yoga Vidya Gurukul, in India
Vari seminari tra cui “Il corpo sottile, il sistema dei Chakram e di Kundalini”
Corso di “Lettura e significato dei colori del mandala”
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